Losing weight is challenging enough, but keeping it off may be even harder. Read the results HERE of a study looking at remaining in a maintenance program vs. returning to your normal routine. Continued consultation helps keep the weight off.
Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
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