Running, weight training or high intensity interval training --- which exercise type benefits the brain the most. The results HERE may surprise you
Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Wednesday, April 26, 2017
Surprising Results About What Exercise Benefits the Brain Best
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