Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Wednesday, February 28, 2018
10 Best Heart Healthy Foods
HERE. Amazing what a difference in heart disease and blood pressure these foods can make as demonstrated by the studies quoted in the article
Tuesday, February 27, 2018
Loss Of Sleep May Increase Dementia Risk
Monday, February 26, 2018
Can You Reverse The Effects Of A Couch Potato Life?
Friday, February 23, 2018
Should You Exercise When Sick?
Find out HERE
Friday, February 16, 2018
Tips For When You Can't Sleep
Wednesday, February 14, 2018
5 Ways Love Makes You Healthier
HERE as we celebrate valentine's Day
Why Eating Fruit Can Help Weight Loss
Monday, February 12, 2018
7 Ways To Motivate To Exercise
HERE are 7 ways to motivate yourself to exercise.
Saturday, February 10, 2018
Why Is Fiber Good For You?
Friday, February 9, 2018
The Health Benefits Of Massage
Thursday, February 8, 2018
Running A Chore? 10 Simple Ways To make It Fun
Wednesday, February 7, 2018
Keys To Success For The Coming Year
Tuesday, February 6, 2018
3 Reasons Coffee Can Be Beneficial
Monday, February 5, 2018
Want To Be Happy? Think Like An Old Person
Sunday, February 4, 2018
A Great Infographic On Life Happiness
HERE a great infographic on what contributes to and makes up life happiness. I found several surprising facts and learned quite a bit. I think you will find it interesting also.
Saturday, February 3, 2018
Eric Barker On How To Improve The 5 Components Of Emotional Intelligence
Friday, February 2, 2018
Even 10 Minutes Of Exercise Can Improve Brainpower
Read details HERE
Thursday, February 1, 2018
New Year's Resolutions Already Failing? Read 5 Ways To Restart It
Jerry Seinfeld's Tip For Success And Productivity -- Don't Break The Chain
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