Tuesday, April 23, 2019

Half The Population Has Some Form Of Heart Disease

Half of us have some form of heart disease. Read details and what it means in this TIME magazine article HERE

Monday, April 22, 2019

Is Breakfast Really Good For You?

Is breakfast the key to good health and weight loss? The studies are mixed. Read HERE to help sort out the answer

Saturday, April 20, 2019

Friday, April 19, 2019

Thursday, April 18, 2019

Can Exercise Prevent Depression?

Evidence suggests exercise may help prevent depression. Read details in this Time article HERE