Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Long day ahead and you need breakfast to hang around longer? You may need a higher protein breakfast. It also keeps you from junk snacking in the middle of the day. Find 10 healthy high protein breakfast options HERE
