tag:blogger.com,1999:blog-17611384928109908542024-03-05T20:09:47.299-06:00Sports and ACL InjuriesRick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged. OrthoWustlhttp://www.blogger.com/profile/04541147075982097228noreply@blogger.comBlogger681125tag:blogger.com,1999:blog-1761138492810990854.post-88021091734500017512019-06-15T04:00:00.000-05:002019-06-15T04:00:06.835-05:00How Many Steps A Day is Best?
We have bought into 10,000 steps, but is that the optimal number. Find outSports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-76721754726236736142019-06-14T04:00:00.000-05:002019-06-14T04:00:02.169-05:00Exercises For People In Their 50s, 60s, and 70s
Find appropriate exercises for people in their 50s, 60s, and 70s HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-34539427665326880072019-06-10T04:00:00.000-05:002019-06-10T04:00:10.080-05:00Does Red Wine Help You Live Longer?
Drinking in moderation has some health benefits, but does it add longevity? Find out HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-89408074695185752552019-06-08T04:00:00.000-05:002019-06-08T04:00:06.953-05:00Does Laughing Have Health Benefits
Laughing has benefits for your health. Read about it HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-39258974688499535012019-06-06T04:00:00.000-05:002019-06-06T04:00:01.174-05:00How To Avoid Injury As A Beginning Runner
Find out how to avoid injuries as a beginning runner HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-615459584800791142019-06-04T04:00:00.000-05:002019-06-04T04:00:09.583-05:00Fit Forever: 25 Tips On How To Maintain An Exercise Program
Life can get in the way of exercise. HERE are 25 tips on how to keep up a long term fitness programSports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-77028606489790723202019-06-02T04:00:00.000-05:002019-06-02T04:00:01.337-05:00What Does Drinking Red Wine Every Night Do To You?
Moderate drinking has been shown to have some benefits. Find out what happens over time when drinking red wine every night HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-72675078701323922142019-05-30T04:00:00.000-05:002019-05-30T04:00:21.685-05:00Is Honey Healthy?
Is honey healthy? A complicated answer. Read details HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-33847514065710381522019-05-28T04:00:00.000-05:002019-05-28T04:00:10.366-05:007 Workout Habits To Lose To Improve Fitness
HERE are 7 habits you may have gotten into that you should drop to increase your fitness and workout efficiencySports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-19028064762338052582019-05-26T04:00:00.000-05:002019-05-26T04:00:04.323-05:00Poor Diets Are Linked To 20% Of The World's Deaths
Poor diets have been linked to 20% of the world's deaths. A few dietary changes could help tremendously. Read details HERE
Sports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-11545945542346667962019-05-24T04:00:00.000-05:002019-05-24T04:00:11.654-05:00Exercise Makes You Happier Than Money
Recent research has shown that exercise can make you happier than money. Read details HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-43531575571107157872019-05-22T04:00:00.000-05:002019-05-22T04:00:04.567-05:00Can Meditation Improve Your Health?
Meditation is given credit for many positives. Can it help your health. Read HERE to find outSports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-28573811976434441132019-05-20T04:00:00.000-05:002019-05-20T04:00:05.780-05:003 Weeks To Better Sleep
HERE is a 3 week program to better sleep. It is reasonable and could really make a difference.Sports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-3592649690882799872019-05-18T04:00:00.000-05:002019-05-18T04:00:08.205-05:008 Science Based Strategies To Avoid Heart Attacks
Find 8 strategies to avoid heart attacks HERE The science supports themSports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-8790619025276130532019-05-16T04:00:00.000-05:002019-05-16T04:00:05.018-05:00Eating Fruit Can Help You Lose Weight
Eating fruit can help you lose weight. Read HERE to find out howSports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-21950151240249214122019-05-14T04:00:00.000-05:002019-05-14T04:00:17.164-05:00Should You Eat Before Or After A Workout
Should you eat before or after a workout and what should you eat. Find answers HERE
Sports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-70204976694032251302019-05-12T04:00:00.000-05:002019-05-12T04:00:03.231-05:00The Superfood Few Of Us Get Enough
Find HERE The superfood we all should be eating moreSports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-13040695131234881332019-05-10T04:00:00.000-05:002019-05-10T04:00:05.686-05:00Weight Loss Tips From 5 People That Actually Did It
Find 5 people's tips who actually lost weight HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-78711946440599499742019-05-08T04:00:00.000-05:002019-05-08T04:00:05.567-05:00Why Do Women Live Longer Than Men
Why do women live longer than men? Find out why HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-29669523737014676182019-05-06T04:00:00.000-05:002019-05-06T04:00:14.077-05:00The Benefits Of Exercising In The Morning
There are some distinct benefits from exercising in the morning. Read them HERE But if like me you are an evening workout person don't despair -- that's pretty good tooSports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-87048010421786255782019-05-04T04:00:00.000-05:002019-05-04T04:00:09.591-05:00Is Food The Best Medicine?
Many conditions can be helped by diet. That is when food is the best medicine. Read details HERE
Sports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-21121090641402217192019-05-02T04:00:00.000-05:002019-05-02T04:00:06.549-05:00How Showering At Night Helps You Sleep
Showering at night may aid sleep. Find out why HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-79411608388089471082019-04-30T04:00:00.000-05:002019-04-30T04:00:12.199-05:00Avoid These Processed Foods And You May Live Longer
Avoid processed foods described HERE and you may live longer.Sports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-60071054941987703662019-04-28T04:00:00.000-05:002019-04-28T04:00:03.824-05:00What Gym Machine Gives You the Best Workout?
What gym machine gives you the best workout for your time. Looks like a couple machines may do the trick. Read details HERE
Sports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0tag:blogger.com,1999:blog-1761138492810990854.post-64993548537053977432019-04-26T04:00:00.000-05:002019-04-26T04:00:11.438-05:00Is Kombucha Healthy?
Kombucha has become very popular as a health drink. Is it truly healthy. Seems some types might not be great. Read setails HERESports and ACL Injurieshttp://www.blogger.com/profile/10031315258190504225noreply@blogger.com0