Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Tuesday, June 4, 2019
Fit Forever: 25 Tips On How To Maintain An Exercise Program
Life can get in the way of exercise. HERE are 25 tips on how to keep up a long term fitness program