Last week we read about ways to fit in small bursts of exercise at work despite a sedentary job. Here are additional easy ways to get some activity in and burn calories while working. Read about it HERE
Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Monday, April 3, 2017
Additional Ways to Burn Calories at Work
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