Additional evidence that interval training may be beneficial for exercise training and delay aging. It is also a highly efficient form of exercise. read details HERE
Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Monday, April 17, 2017
New Studies on the Benefits of Interval Training
Subscribe to: Post Comments (Atom)
Post a Comment