Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Tuesday, August 1, 2017
Resistant Starches Offer Health Benefits
Resistant starches have several health benefits. These include a feeling of fullness, stabilizing blood sugar. Foods containing these include potatoes, bananas, chickpeas and other grains. Read the details in this Time Magazine article HERE