Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Wednesday, August 2, 2017
Need Motivation To exercise? Find Hints Here
Many people avoid exercise because they believe it needs to be a sweat drenched all consuming activity. There are many ways to exercise and improve health without overdoing the commitment. See the discussion HERE