Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Thursday, August 24, 2017
Social Jet Lag i.e. Sleeping In On The Weekends May Make It Worse
Sleeping in on the weekend and disrupting your sleep schedule known as social jet lag may make you feel worse than arising at your usual time. read details HERE