Rhabdomyolysis can occur from exercising too hard. It is muscle destruction that can cause kidney damage. It occurs most typically when trying a new activity or after not exercising for a period. It is also increased by having a coach or personal trainer pushing you beyond your capacity.It has been seen in miltary recruits, scholarship athletes as well as weekend warriors. For whatever unknown reason spinning has been noted to be a common exercise associated. Read details
HERE and take it a little easier the first time out
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