Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Saturday, June 10, 2017
Weight Training Is Beneficial For Many
Weight training can benefit almost everyone. It doesn't have to be massive weight lifting in the gym. Light weights or body weight workouts can be just as effective. Read details HERE