Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Thursday, June 22, 2017
Exercise Options To Increase Bone Density
Maintaining bone density is a key to overall health. There are a variety of activities that will improve bone density. Sprinting and jumping are best, but if that is not your forte then HERE are several alternatives