Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Tuesday, June 27, 2017
Is Tai Chi as Beneficial As Crossfit For Exercise
Tai Chi is a great workout. It may be as beneficial as high intensity exercise like Crossfit. Read details HERE