Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Wednesday, June 21, 2017
Healthy Swaps For Refined Carbs
Carbohydrates are essential for good health, but as they are refined they lose some of their benefits. Read HERE to find some swaps to keep the benefits of less refined carbs