Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Thursday, November 1, 2018
No Upper Limit For Exercise Benefits
There was some belief that too much exercise can be harmful. A recent study by the Cleveland Clinic shows the longevity and mortality improvements from exercise diminish, but never top out with increasing exercise amounts. Read details HERE