Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Monday, November 19, 2018
Mental Health Improves With Exercise: Can You Do Too Much?
Exercise improves mental health, but is there decreasing benefit with more and more exercise? What is the amount that hits the sweet spot. Find your answers HERE