Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Monday, November 5, 2018
Exercising Helps Mental Health
Exercising helps mental health, but there is a limit. Moderate exercise is as good as marathon workouts--- so all things in moderation. Read details HERE