Read this NY Times article to gain more insight and answer your questions regarding High Intensity Interval Training. Find it HERE
Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Monday, March 20, 2017
Need More Evidence for Interval Training? Here It Is
Subscribe to: Post Comments (Atom)
Post a Comment