Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Friday, February 17, 2017
How Do You Leave Stress at the Office and Not Take It Home?
The weekend is coming. You need to leave your work stress at the office and not take it home with you. Easier said than done. Studies have shown exercise especially longer periods of walking, swimming etc. may help lessen the grouchiness at home. Read details HERE
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