Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Monday, May 6, 2019
The Benefits Of Exercising In The Morning
There are some distinct benefits from exercising in the morning. Read them HERE But if like me you are an evening workout person don't despair -- that's pretty good too