Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.
Tuesday, December 25, 2018
How To Really Relax: 11 Ways
It is the time of year when it would be nice to really relax, but it is also busy and somewhat stressful around the holidays. HERE are 11 ways to help it happen