Sports and ACL Injuries

Rick Wright, MD, the author of this blog, is a sports medicine physician at Washington University Orthopedics in St. Louis and the head team physician for the St. Louis Blues. He specializes in the treatment of sports-related injuries, and has special interests in knee ACL and revision ACL injuries, meniscus injuries, articular cartilage injuries of the knee, shoulder instability, rotator cuff disease, and total knee replacements. Your comments and feedback are encouraged.

Saturday, June 15, 2019

How Many Steps A Day is Best?

We have bought into 10,000 steps, but is that the optimal number. Find out

Friday, June 14, 2019

Exercises For People In Their 50s, 60s, and 70s

Find appropriate exercises for people in their 50s, 60s, and 70s HERE

Monday, June 10, 2019

Does Red Wine Help You Live Longer?

Drinking in moderation has some health benefits, but does it add longevity? Find out HERE

Saturday, June 8, 2019

Does Laughing Have Health Benefits

Laughing has benefits for your health. Read about it HERE

Thursday, June 6, 2019

How To Avoid Injury As A Beginning Runner

Find out how to avoid injuries as a beginning runner HERE

Tuesday, June 4, 2019

Fit Forever: 25 Tips On How To Maintain An Exercise Program

Life can get in the way of exercise. HERE are 25 tips on how to keep up a long term fitness program

Sunday, June 2, 2019

What Does Drinking Red Wine Every Night Do To You?

Moderate drinking has been shown to have some benefits. Find out what happens over time when drinking red wine every night HERE